http://lolaislosingit.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Sat, 22 Aug 2009 23:19:52 +0000 http://backend.userland.com/rss092 en Missing out on life. Today I skipped a good friend's wedding with an excuse that I had horrible gastrointestinal issues. By that, I actually meant that I'm a chicken s#@t. The real reason I didn't go? I couldn't find anything that fit nicely and looked good. I tried mind you. Early ... http://lolaislosingit.buddyslim.com/2009/08/22/missing-outsaturday-august-22-2009/ Yes, dang Dunkin' Donuts. Or rather, my weakness to their glazed donuts. I'll have to spend a longer time on the treadmill. Or squeeze in another cardio class. When will I learn? Nothing taste as good as thin feels. And that is the truth. No meal or dessert has ever made me ... http://lolaislosingit.buddyslim.com/2009/08/13/dang-the-double-deucethursday-august-13-2009/ I'm trying all sorts of new exercises so I won't get bored with the usual cardio machines and free weights.  Belly dancing is great!!  I thought I'd have a little fun and burn a few cals, but it's been better than that.  I've been sweating like crazy and I'm sore all ... http://lolaislosingit.buddyslim.com/2009/08/12/shakin-itwednesday-august-12-2009/ The only good thing about this heat is that I do not want to turn on the stove, oven, toaster oven, or microwave to make anything to eat. So my waistline is shrinking, but my self imposed ban on ice cream is wavering. It's not that I've said never, just ... http://lolaislosingit.buddyslim.com/2009/08/11/this-heattuesday-august-11-2009/ It's actually 0230 in the morning on Tuesday and I'm craving everything. I can't get to sleep. I've been trying. Every time I get tired I go upstairs to lay down and...nothing. So I'm here trying to distract myself from eating, then feeling guilty about it, then overeating because I gave ... http://lolaislosingit.buddyslim.com/2009/08/11/cravingmonday-august-10-2009/ Gearing up for another Saturday in the war zone of the ER. Knife and gun club are sure to be drinking early and celebrating late. Hope my feet are up to it. Overcame my almost choking need to eat due to stress this afternoon. I knew I was sleep deprived, had a ... http://lolaislosingit.buddyslim.com/2009/08/08/oysaturday-august-8-2009/ Blech...feel like a beached whale baking under the hot summer sun. Probably a bad idea weighing yourself whilst having unwelcome "houseguest". Makes me feel like I've eaten poorly for the past week.  How can some women lose weight even at this time? I'm trying to compensate (and then some) by drinking ... http://lolaislosingit.buddyslim.com/2009/08/04/chillingtuesday-august-4-2009/ 0206 am on Monday morning during my break.  Wishing I could go home early.  Have paid the price for eating like crap.  Heartburn like I've never felt.  Take that silly woman!!  Had a kids' meal with bbq chicken sliders and waffle fries and this is what I get. OOOOOHHHHH the ... http://lolaislosingit.buddyslim.com/2009/08/04/omgoodnessmonday-july-272009/ When's the summer fun gonna start?  I swear I've only had 3 solid days of it this year. Some of it has to do with weather, but mostly it's been the exercise and avoidance of social situations.  I'm starting to like my body, but I'm not confident enough yet to bare ... http://lolaislosingit.buddyslim.com/2009/07/25/summer-funsaturday-july-25-2009/ I've gotten my diet and exercise regimen mostly under control. Occasionally I fall victim to the siren call of some super chocolatey concoction. Still managed to lose 1 pound since my last weigh-in. Not a lot, but better than none. So, should I mess with what's just started working? I have recently ... http://lolaislosingit.buddyslim.com/2009/07/22/decisions-decisionswednesday-july-22-2009/